It's Day 55/90...of my personal #90DayChallenge to reach fitness and lose weight. This coincided with me being selected to take part in Zoe's Place Baby Hospice Strictly Christmas in December. A great opportunity to combine my own personal fitness challenge with raising money for a great local charity. However, I need your support to reach my … Continue reading I get to wear a floaty dress and I need your support
I am on Day 43/90...of a personal #90DayChallenge I set myself to reach fitness and lose a bit of weight along the way. This coincided with me being selected to take part in Zoe's Place Baby Hospice Strictly Christmas in December. What a great opportunity to combine my own personal fitness challenge with raising money for … Continue reading I’m Running! My ‘Strictly Christmas’ training regime in aid of Zoe’s Place Baby Hospice
This is the start of a huge personal challenge for me having recovered from a badly broken ankle last year. Little did I know that I would spend 6 months on crutches, gain over 2 stone in weight and face almost 18 months of pain, coupled with the inability to walk properly. 30 days ago … Continue reading It’s official! I’m very excited to be a contestant in ‘Strictly Christmas’ in aid of Zoe’s Place Baby Hospice
Well it's been a month of trials and challenges on many fronts, but I finally decided to ditch the boot brace as it became more painful to wear it, than not! I can't walk very far or very fast, even with the crutches and it is extremely painful but I know that each day there … Continue reading One month on and I’ve ditched the boot brace…
It was 5 weeks ago that I broke my ankle, had an operation to fix it and my fitness journey stalled! So did my weight loss. Since then, I have had to keep my leg elevated most of the time and can only get around on crutches. Don't get me wrong, I haven't gained any … Continue reading Life on crutches…and my Health & Fitness campaign
Well January hasn't quite panned out as planned but I know that everything happens for a reason. After the euphoria of completing my first 5k at Parkrun as Tail Runner, albeit it was a mix of brisk walking and slow jogging, I came down with a throat virus and lost my voice. After dosing myself … Continue reading The PACT…On pause!!
Getting back into the flow again after a short break was a little daunting, especially as I may have undone a little of the good work and battled a stomach virus. But on with the plan... Even if I slip a little, I make sure that I don't just give up and treat each day … Continue reading The PACT…Week 7
I knew this was going to be difficult. However, I remain committed on non social days...walking where I can, doing short bursts of exercise at home and attending my sessions, albeit on a limited basis.
Can you see the difference...I have a waist!!
I've just completed Week 3 and have 3 amazing achievements: